Recently on the blog
As a licensed marriage and family therapist, I believe that our mental health should be a priority. I worked for many years as a therapist with children (and their families) who were at risk for losing placement due to self harm, child abuse, or danger to others. Sharing some applicable ways, to apply techniques I used as a therapist (and for myself), in everyday life…
There is nothing I love more than settling onto the couch after a long day and getting lost in a book. Every quarter, I compile all the books I read, rank them, and give a little snippet as to what they’re about.
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