Happy Friday friends… hope you all had a wonderful 4th of July and a great weekend planned! We’re heading out to Palm Springs, in the middle of a heat wave, to spend the weekend with some friends (Harper too)… so we’re looking forward to a nice weekend ahead….

TJ and I went to our usual spin class earlier this week. And while I love the physical workout it gives me, often the take home message is much more powerful… and stays with me for a while. During one of the particularly difficult segments of the class, our instructor said, “Whatever situation you are in, be present, because you never know what will come after….” and proceeded to relate it to the class… and outside life as well. It stuck with me. So often I get caught up in what needs to happen “next” in a day that I forget to be fully present in the moment. Each moment we have been given, good or bad, should be experienced fully… because we never know what will come after. If it’s an amazing moment, take it all in and enjoy every bit of it… we never know what will come next. If it’s a particularly difficult moment, embrace it, experience it, grow from it… knowing that the next moment, day, week could bring a better situation.

So, as we head into the weekend ahead, I do so with the intention of being fully present… less on my phone and more with the people in front of me. Have a wonderfully present weekend friends! xx
________

(Outfit Details || Shorts | Bodysuit | Slides (more Melissa slides… they’re all so cute) | Hat | Sunglasses | Harper’s Shorts | Harper’s Suit | Harper’s Sandals)